Weigh In record (no journal entry) for 25 November 2015
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202.8 lb
Lost so far: 20.7 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2015:
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1141 kcal
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Fat: 57.77g | Prot: 45.45g | Carb: 108.24g.
Lunch: Tarta de Atun, Tarta de Jamón y Queso. Dinner: Sandwich de Miga. more...
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gaining 7.7 lb a week
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