metaltoad's Journal, 22 September 2011

ate a lot today: stress + energy drinks.

169.3 lb Lost so far: 6.2 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

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2854 kcal

Fat: 107.18g | Prot: 113.16g | Carb: 340.85g.   Breakfast: Lo-carb Monster Energy, Lo-carb Monster Energy, 21 Whole Grains Bread. Lunch: Potato French Fries. Dinner: Fiesta Burrito - Chicken, Bean Burrito. Snacks/Other: Beer, Almonds. more...

2427 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 3 hours, Driving - 1 hour and 30 minutes, Desk Work - 11 hours. more...