sunnykate's Journal, 25 November 2015

Weigh In record (no journal entry) for 25 November 2015
127.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed poorly.

Diet Calendar Entries for 25 November 2015:
1761 kcal Fat: 69.51g | Prot: 49.58g | Carb: 135.28g.   Breakfast: Zoe's Kitchen Chicken Salad Sandwich, Coca-Cola Diet Coke (Can). Lunch: Hershey's Heath Bar Miniatures, Frito-Lay Chili Cheese Corn Chips, Nature Valley Breakfast Biscuits - Blueberry, Turkey Chili, Coca-Cola Diet Coke (Can). Dinner: Sargento Colby Jack Cheese Sticks, Alamos Malbec, Nabisco Wheat Thins Crackers - Sundried Tomato & Basil. more...
1410 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 9.8 lb a week

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