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sunnykate
Journal
25 Nov 15
sunnykate's Journal, 25 November 2015
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Weigh In record (no journal entry) for 25 November 2015
127.6 lb
Lost so far:
0 lb
.
Still to go:
17.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 25 November 2015:
1761 kcal
Fat: 69.51g | Prot: 49.58g | Carb: 135.28g.
Breakfast:
Zoe's Kitchen Chicken Salad Sandwich, Coca-Cola Diet Coke (Can).
Lunch:
Hershey's Heath Bar Miniatures, Frito-Lay Chili Cheese Corn Chips, Nature Valley Breakfast Biscuits - Blueberry, Turkey Chili, Coca-Cola Diet Coke (Can).
Dinner:
Sargento Colby Jack Cheese Sticks, Alamos Malbec, Nabisco Wheat Thins Crackers - Sundried Tomato & Basil.
more...
1410 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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