Weigh In record (no journal entry) for 24 November 2015
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237.0 lb
Lost so far: 18.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2015:
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3089 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Pilates - 45 minutes, Elliptical - 15 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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ChangedButterfly's weight history
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