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Been doing alright diet wise still trying to keep it 1200cal or less. It hasn't been easy, coming up on family holidays which honestly are going to be very hard this year. So I just need to keep my head up and moving forward.
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295.3 lb
Lost so far: 7.7 lb.
Still to go: 15.3 lb.
Diet followed reasonably well.
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gaining 0.7 lb a week
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