Weigh In record (no journal entry) for 24 November 2015
|
116.8 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2015:
|
1586 kcal
|
Fat: 49.60g | Prot: 66.83g | Carb: 222.51g.
Breakfast: Myprotein Peanut Butter, Baguette. Lunch: Bonne Maman Mousse au Chocolat, Baguette, Carottes, Monoprix Beurre Doux, Sauce Tomate, Panzani Penne Rigate. Dinner: Carrefour Saumon Fumé d'ecosse, Pomme de Terre, Etorki Fromage de Brebis. Snacks/Other: Banane, Clémentines, Pomme. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
newfoundcarla's weight history
|