rprielipp's Journal, 24 November 2015

190.2 lb Lost so far: 5.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

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2142 kcal

Fat: 89.30g | Prot: 87.60g | Carb: 254.10g.   Breakfast: Dole Frozen Blueberries, Dole Ready-Cut Fruit Strawberries Peaches and Banana, Body Fortress Super Advanced Whey Protein, Publix Reduced Fat 2% Milk. Lunch: Smucker's Grape Jam, Soft & Smooth Whole Grain White Bread, Creamy Peanut Butter, Lay's Sour Cream & Onion Potato Chips, Chips Ahoy Fudge Filled Chocolate Filled. Dinner: Welch's Concord Grape Jam, Country Crock Shedd's Spread (Butter), Pillsbury Frozen Grands Buttermilk Biscuits, Betty Crocker Hamburger Helper - Double Cheeseburger Macaroni. Snacks/Other: Great Value Chocolate Nut Antioxidant. more...

2301 kcal

Activities & Exercise: Cleaning - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...