Weigh In record (no journal entry) for 24 November 2015
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169.5 lb
Lost so far: 2.4 lb.
Still to go: 37.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 November 2015:
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1518 kcal
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Fat: 46.43g | Prot: 95.81g | Carb: 183.76g.
Breakfast: Café com Açúcar. Lunch: Bife ou Costeleta de Porco, Alface de Folha Verde. Snacks/Other: Dori Bala de Goma, Esfiha, Coca-Cola Coca-Cola, Torradinha de Trigo, Friminho Bebida Lactea Uth Sabor Chocolate, Danone Danio com Pedaços de Blueberry, Trevinho Iogurte Desnatado, Bananas. more...
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2479 kcal
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Activities & Exercise:
Desk Work - 9 hours, Volleyball - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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Paloma Reis's weight history
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