Weigh In record (no journal entry) for 23 November 2015
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111.5 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 November 2015:
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1625 kcal
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Fat: 58.51g | Prot: 43.83g | Carb: 214.17g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Orange No Sugar Added, Nature's Elite Chicken Salad With Cranberries, V8 V-Go Smooth & Seasoned. Dinner: Thinsations Chips Ahoy, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Tour Eiffel Volaille Tomate & Basilic Sélection Santé, Boursin Cranberry & Pepper Cheese, Anco Fromage Havarti Jalapeño, French's Sweet Onion Mustard, Compliments Pain Canneberge et Orange, Kraft Handi-Snacks, Bud Lime Straw-Ber-Rita 6.0% (236 Ml). Snacks/Other: Halls Cough Drop, Oreo Limited Edition Candy Cane, Nestle Pure Life Splash Cherry Berry, Lay's Kettle Cooked Jalapeño Cheddar, Nestle Smarties P'tites Gâteries, Welch's Fruit Snacks, Sprite Sprite Zero , Eau de Robinet. more...
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1248 kcal
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Activities & Exercise:
Stretching (yoga) - 7 minutes, Resting - 16 hours and 58 minutes, Sleeping - 6 hours and 55 minutes. more...
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losing 3.5 lb a week
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