Weigh In record (no journal entry) for 23 November 2015
|
117.5 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 November 2015:
|
1679 kcal
|
Fat: 81.24g | Prot: 91.23g | Carb: 150.01g.
Breakfast: La Serenísima Manteca, Emeth Mermelada de Frutilla Light, Lactal Pan Lacteado, Taragüi Mate Cocido Niños. Lunch: Frutillas, Cofler Chocolate con Leche, Dia Postre de Chocolate, Tomates, Rúcula, Queso Parmesano (Duro), Carne Asada, Melón. Dinner: Melón, Milanesa de Ternera, Tomates. Snacks/Other: Carrefour Medialuna de Manteca, Cheetos Chizitos. more...
|
|
1472 kcal
|
Activities & Exercise:
Studying - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
colometa85's weight history
|