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Akbanana08
Journal
22 Sep 11
Akbanana08's Journal, 22 September 2011
Akbanana08's Profile
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Weigh In record (no journal entry) for 22 September 2011
142.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 22 September 2011:
1751 kcal
Fat: 86.62g | Prot: 70.77g | Carb: 176.48g.
Breakfast:
Whole Grain 15 Grain Bread, Coffee, Soymilk - Plain, Honey Nut Cream Cheese.
Lunch:
Peaches, Tuna Salad with Crackers Kit, Cupcake with Icing.
Dinner:
Honey Toasted Peanuts, Microwaveable Beef Ravioli Bowl.
Snacks/Other:
Double Cheeseburger with Tomato and/or Catsup on Bun.
more...
1656 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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