Weigh In record (no journal entry) for 22 September 2011
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122.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2011:
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991 kcal
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Fat: 24.95g | Prot: 27.78g | Carb: 167.83g.
Breakfast: Vanilla Yogurt (Lowfat), oatmeal, vitamin d, Cap'n Crunch Cereal. Lunch: cinnamon roles vegan, milk, wheat cereal. more...
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losing 0.7 lb a week
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