Weigh In record (no journal entry) for 22 November 2015
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187.4 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 November 2015:
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1085 kcal
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Fat: 67.81g | Prot: 54.10g | Carb: 68.42g.
Breakfast: Nice & Natural Energy Nuts, Mangos, Cyclops Organic Fit 1% Probiotic Yoghurt. Lunch: Mayonnaise, Tomatoes, Cheddar Cheese, Sliced Ham, Iceberg Lettuce (Includes Crisphead Types). Dinner: Cabbage Salad or Coleslaw with Dressing, Roasted Grilled or Baked Chicken. more...
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kezza lodge's weight history
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