IRGrannyGoo's Journal, 22 September 2011

185.6 lb Lost so far: 0 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

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1176 kcal

Fat: 42.39g | Prot: 48.59g | Carb: 158.81g.   Breakfast: Cheerios. Lunch: Tater Tots (Regular), Jr. Burger. Dinner: Swedish Meatballs with Pasta, Lettuce Salad with Assorted Vegetables. Snacks/Other: Lettuce Salad with Assorted Vegetables, Granny Smith Apples. more...

3010 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Shopping - 1 hour, Housework - 2 hours and 30 minutes, Desk Work - 3 hours, Driving - 2 hours, Sleeping - 7 hours, Resting - 7 hours and 30 minutes. more...