Weigh In record (no journal entry) for 08 December 2009
|
158.0 lb
Lost so far: 6.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 December 2009:
|
1298 kcal
|
Fat: 57.81g | Prot: 61.96g | Carb: 134.80g.
Lunch: fruit and walnut salad mcdonalds, grilled chicken honey mustard wrap mcdonalds. Dinner: Moo Goo Gai Pan, White Rice, Hot & Sour Soup (Cup). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cellybell's weight history
|