Pierrette SG's Journal, 22 November 2015

Weigh In record (no journal entry) for 22 November 2015
112.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 November 2015:
1754 kcal Fat: 52.88g | Prot: 37.21g | Carb: 266.89g.   Breakfast: Yoplait Tube Strawberry-Banana, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mint Chip . Lunch: Tassimo Moccaccino Second Cup, Café Régulier, Produits Agricoles Beaudry Sucre à la Crème à l'érable, Mikes Pizza. Dinner: Thinsations Chips Ahoy, Boursin Cranberry & Pepper Cheese, Tour Eiffel Volaille Tomate & Basilic Sélection Santé, Compliments Pain Canneberge et Orange, Pringles Stix Bâtonnets Miel et Beurre, Bud Lime Straw-Ber-Rita 6.0% (236 Ml). Snacks/Other: Halls Cough Drop, Nestle Pure Life Splash Cherry Berry, Life Savers Gummies Cinq Saveurs, Sprite Sprite Zero , Eau de Robinet. more...
1258 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Stretching (yoga) - 7 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours and 30 minutes. more...
gaining 10.5 lb a week

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