Weigh In record (no journal entry) for 22 September 2011
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280.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 September 2011:
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1882 kcal
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Fat: 72.45g | Prot: 65.21g | Carb: 140.00g.
Breakfast: butter, bread, egg, honey, 1% milk. Lunch: salt, bread, apple, olive oil, lettuce, chevre, chevre, tomato. Dinner: chicken stock, bread, butter, artichoke, tomato, parmesan, oil, pasta, shrimp, red wine. more...
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3627 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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KentonChas's weight history
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