Weigh In record (no journal entry) for 03 December 2009
|
252.4 lb
Lost so far: 0 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 December 2009:
|
944 kcal
|
Fat: 24.64g | Prot: 37.52g | Carb: 150.33g.
Breakfast: banana, chex mix bar, Double Fiber Honey Wheat English Muffins. Lunch: Chicken Marsala, light sour cream, baked potato. Snacks/Other: M & M's, sugar free pudding, string cheese. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bcpatches's weight history
|