sunnykate's Journal, 21 November 2015

131.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

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2668 kcal

Fat: 98.50g | Prot: 81.00g | Carb: 265.50g.   Breakfast: Zoe's Kitchen Chicken Salad Sandwich, Coca-Cola Diet Coke (Can). Lunch: Subway White Chip Macadamia Nut Cookie, Zoe's Kitchen Chicken Kabob Plate, Coca-Cola Diet Coke (Can). Dinner: DiGiorno Classic Thin Crust Pizza - Four Cheese, Alamos Malbec, kemps kemp's frozen yogurt moose trackes. more...

1712 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 25 minutes, Running (jogging) - 5/mph - 22 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...