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Stuck with it- Birthday party, no cake!Tommorrow that scale had better say 192 or I am ripping out the battery and shoving in a new one!
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193.0 lb
Lost so far: 10.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2009:
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716 kcal
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Fat: 34.23g | Prot: 93.87g | Carb: 2.32g.
Breakfast: heavy cream, coffee. Dinner: Lettuce Salad with Assorted Vegetables, sirlion steak. more...
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steady weight
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