Weigh In record (no journal entry) for 20 November 2015
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135.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2015:
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2544 kcal
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Fat: 101.28g | Prot: 104.37g | Carb: 331.64g.
Breakfast: Egg and Cheese Sandwich. Lunch: Sodexo Turkey & Cheese Sandwich, Pretzels, Potato Chips, General Mills Fruit Roll-Ups Simply Fruit, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Dinner: Pizza Hut 6" Supreme Personal Pan Pizza. Snacks/Other: Apples, Chocolate Frozen Yogurts (Soft Serve), Frozen Yogurt, Pears, Trader Joe's Dried Pineapple Rings. more...
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