beatriz cuidandose's Journal, 20 November 2015

134.5 lb Lost so far: 17.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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665 kcal

Fat: 22.96g | Prot: 47.42g | Carb: 67.36g.   Breakfast: Café con Leche, Frisbix Galletas de Arroz Dulces, Godet Gelatina Cereza. Lunch: Lechuga, Zanahoria Cocida, Pata Muslo. Dinner: Tomates Cherry, Huevo Cocido. Snacks/Other: Pleny Barra Sport Chocolate con Almendras. more...

1726 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Bike Machine (Cycling) - 30 minutes. more...