rudadorka's Journal, 20 November 2015

rudadorka's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 November 2015

125.2 lb Lost so far: 1.3 lb. Still to go: 6.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 November 2015:

793 kcal

Fat: 37.23g | Prot: 24.90g | Carb: 89.57g. Breakfast: Masło, Lidl Bułka Pszenna, Sokołów Parówki Sokoliki. Lunch: Snickers Snickers. Dinner: Rosół z Makaronem. Snacks/Other: Kawa z Mlekiem, Kawa z Mlekiem. more...

1503 kcal

Activities & Exercise: Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

rudadorka's weight history

view complete history

rudadorka's Journal, 20 November 2015

Submit a Comment

Other Related Links

Members

rudadorka's weight history