Weigh In record (no journal entry) for 20 November 2015
|
111.0 lb
Lost so far: 0.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 November 2015:
|
1218 kcal
|
Fat: 37.83g | Prot: 28.83g | Carb: 175.00g.
Breakfast: Yoplait Tube Strawberry-Banana, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mint Chip . Lunch: Pringles Stix Bâtonnets Miel et Beurre, V8 V-Go Smooth & Seasoned. Dinner: Nestle Smarties P'tites Gâteries, Sprite Sprite Zero , Hershey's Reese Peanut Butter Chocolate, Tour Eiffel Volaille Tomate & Basilic Sélection Santé, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Anco Fromage Havarti Jalapeño, Compliments Pain Canneberge et Orange, Capricorn Réglisse Molle à la Framboise, Bud Lime Straw-Ber-Rita 6.0% (236 Ml). Snacks/Other: Thinsations Chips Ahoy, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
|
|
1247 kcal
|
Activities & Exercise:
Stretching (yoga) - 7 minutes, Resting - 17 hours and 48 minutes, Sleeping - 6 hours and 5 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pierrette SG's weight history
|