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Ajo y agua... me cuesta recuperarme aun de lo que me comi el finde pasado. Lo importante es q sigo y no abandono.
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123.2 lb
Lost so far: 37.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 November 2015:
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1522 kcal
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Fat: 91.82g | Prot: 70.28g | Carb: 122.55g.
Breakfast: Dulcor Mermelada Light Ciruela, SanCor Queso Porsalut Light, Bagley Galletitas de Salvado, SanCor Leche en Polvo Descremada, El Pocillo Malta. Lunch: San Regim Queso Cremoso sin Sal, Huevo Revuelto, Calabaza Cocinada, Zanahoria, Papa Cocida. Dinner: Patatas Fritas. Snacks/Other: Maní, Nueces, Durazno, Riera Tostadas Dulces, Tholem Queso Untable Light 4 Quesos. more...
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1957 kcal
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Activities & Exercise:
Running - 7/mph - 11 minutes, Walking (moderate) - 3/mph - 10 minutes, Cardio - 28 minutes, Bicycling (moderate) - 13/mph - 8 minutes, Desk Work - 8 hours, Sleeping - 7 hours, Resting - 8 hours and 3 minutes. more...
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gaining 0.4 lb a week
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 Comments
Siempre seguir... así se avanza... vamossssssss que te queda un kilito de nada!!!
20 Nov 15 by member: Pimosa
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Muchas gracias Pimosa. Ya no queda nada, mira si voy a aflojar ahora. Besos
20 Nov 15 by member: Porotita.veggie
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