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Out of my true vision and I cheated a lil but I feel so sluggish without my truevision. Hopefully will be in mail tomorrow ! !!
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201.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 November 2015:
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3014 kcal
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Fat: 237.28g | Prot: 48.67g | Carb: 203.12g.
Breakfast: Schlotzsky's Deli Bottled Water, Hard Coating Chocolate Topping, Reddi-wip Extra Creamy Whipped Cream, Half and Half Cream, Torani Sugar Free White Chocolate Syrup, Coffee (made from Ground), Dole Bananas. Lunch: McCormick Italian Herb Seasoning Grinder, Schlotzsky's Deli Bottled Water, Lindt Lindor Truffle Balls, Cabbage Salad or Coleslaw with Dressing, Little Salad Bar Creamy Ranch Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Meijer Diced Green Bell Peppers, Onions, Cowpeas, Field Peas or Blackeye Peas (from Canned, Cooked), Broiled or Baked Pork Chop (Lean and Fat Eaten). more...
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2867 kcal
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Activities & Exercise:
Cardio - 1 hour, Walking dogs around seminary - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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