Tucson red's Journal, 07 December 2009

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Weigh In record (no journal entry) for 07 December 2009

225.0 lb Lost so far: 0 lb. Still to go: 80.0 lb. Diet followed N/A.

Diet Calendar Entries for 07 December 2009:

1028 kcal

Fat: 51.68g | Prot: 48.76g | Carb: 98.67g. Breakfast: Ground Beef (Frozen Patties, Cooked, Broiled), pear. Lunch: patty. Dinner: smoothie, ceaser dressing, green salad. Snacks/Other: ban, baby carrotts. more...

2818 kcal

Activities & Exercise: Housework - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

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Tucson red's Journal, 07 December 2009

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