That was Tuesday's weigh-in. Today was 131.6 :)
In other news. . . men can be such pigs. Just FYI.
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132.6 lb
Lost so far: 44.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2011:
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1137 kcal
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Fat: 87.03g | Prot: 74.81g | Carb: 19.38g.
Breakfast: Habanero BBQ Almonds, Cheddar Cheese, Fried Egg, Atkins Advantage Chocolate Peanut Butter Bar. Dinner: Baby Spinach, Sweet Red Peppers, Cheddar Cheese, Pink Salmon, Extra Virgin Olive Oil, Almonds. Snacks/Other: Habanero BBQ Almonds. more...
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1607 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Desk Work - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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