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yes!doorpakken!!
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159.2 lb
Lost so far: 34.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2015:
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536 kcal
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Fat: 18.06g | Prot: 20.30g | Carb: 73.91g.
Breakfast: Aldi Runder Rookvlees, Nutella Chocoladepasta, Bruine Boterham. Snacks/Other: Linessa Multivitaminedrank, Aldi Roomboter Stroopwafel, Honing. more...
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losing 1.5 lb a week
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