Yeah baby yeahhh!
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167.0 lb
Lost so far: 13.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2011:
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1262 kcal
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Fat: 41.78g | Prot: 67.47g | Carb: 174.04g.
Breakfast: 1% milk, Creamy Peanut Butter, Organic Old-fashioned Rolled Oats, Bananas, Organic Raw Blue Agave Syrup. Lunch: Chewy Bars - Oats & Chocolate. Dinner: Trop50 Lemonade, Swai Fillets. Snacks/Other: Chocolate Milk (Whole), Atkins Advantage Chocolate Peanut Butter Bar, Peaches, Probiotic Triple Berry Yogurt. more...
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2455 kcal
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Activities & Exercise:
Weight Training (moderate) - 38 minutes, Exercise machine (fast) - 30 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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