Weigh In record (no journal entry) for 18 November 2015
|
152.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 November 2015:
|
1275 kcal
|
Fat: 71.50g | Prot: 39.50g | Carb: 118.00g.
Breakfast: Dunkin' Donuts Sausage, Egg & Cheese on Croissant. Lunch: Millville Chewy Granola Bars - Oatmeal Raisin. Dinner: President Soft Ripened Brie Cheese. Snacks/Other: Quaker Simply Granola, Crunchmaster Multi-Seed Crackers - Rosemary & Olive Oil. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karina_Lucid's weight history
|