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Still the same weight but I might be loosing some inches I thought to myself until I went into this store in my (sexy jeans) and I saw myself in one of those mirrors that strech from the ceiling to the floor and I got an instead head ache.THIS IS WHAT ALL THIS
SUGAR,
HONEY ,
ICE,
TEA, IS A DAMN HEAD ACHE!!!!!! I just got sad because i'm trying so hard and nothing. Just plain ole STUCK!!!! I wanna try the ATKINS DIET but it seems so impossible to me to only eat 20 carbs A DAY for two weeks. Anyone on the Atkins wanna tell me how it worked for them holla a me really quick. I have until October 25 to lose 20 pounds.
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179.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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steady weight
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 Comments
You can do this! On Atkins all you have to do is eat 3cups of salad of leafy green vegetables a day and all the meat that you want. You can have meats, eggs, cheese and salads. The book is going to be a little more specific but for right now since you don't have a lot of time, I am trying to give you the short version of the diet.This is what I did the first time I tried Atkins years ago and I lost 13 to 14lbs in two weeks. This diet works because you never get hungry. If you do get hungry just grab a piece of meat. I would save my salads and my greens for my lunches and dinners to go with my meats. You only need to drink water or purchase the little flavor packets to go in the water. They don't have any carbs, calories, sugar or anything in them. Don't eat any low carb candies for the first two weeks. If you try to watch your calorie and fats while you are on this diet, it's not going to work so just stick to counting the 20 grams of carbs a day and eating your meats. Well, this is it in a nutshell. It works and you don't have a lot of time so I suggest that you get started girlfriend!
25 Sep 07 by member: Mandie160
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