Weigh In record (no journal entry) for 21 September 2011
|
240.0 lb
Lost so far: 6.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 September 2011:
|
390 kcal
|
Fat: 7.00g | Prot: 23.00g | Carb: 57.00g.
Breakfast: 6" Veggie Patty. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scrogfill69's weight history
|