Buck Henderson Union Buster's Journal, 18 November 2015

209.0 lb Lost so far: 1.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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2758 kcal

Fat: 137.00g | Prot: 117.00g | Carb: 259.00g.   Lunch: Chevy's Fresh Mex Sizzling Steak Fajitas with Tortillas, Guacamole, Sour Cream, Beans and Pico de Gallo, HEB Bean & Cheese Dip, Las Fortunitas Corn Tortilla Chips. Dinner: Bertolli Four Cheese Ravioli in Tomato Basil Sauce. Snacks/Other: Wawa Pepperoni & Cheese with Crackers. more...

3006 kcal

Activities & Exercise: Desk Work - 6 hours, Standing - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...