Weigh In record (no journal entry) for 09 September 2014
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142.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 September 2014:
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1253 kcal
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Fat: 42.83g | Prot: 61.45g | Carb: 103.37g.
Breakfast: Multigrain English Muffin, Morningstar Farms Veggie Breakfast Sausage Patties, Bananas. Lunch: Tomatoes, Mark Avenue Dark Chocolate Coconut Almonds, Panera Bread Chopped Chicken Cobb Salad. Dinner: Michelob Ultra Light Beer, Betty Crocker Hamburger Helper - Chili Macaroni. more...
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