stekijessica's Journal, 21 September 2011

Weigh In record (no journal entry) for 21 September 2011
176.0 lb Lost so far: 2.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2011:
811 kcal Fat: 62.34g | Prot: 42.17g | Carb: 25.16g.   Breakfast: Cream (Half & Half), onions, ground beef, chicken. Lunch: cucumber, garlic, lemon juice, baba ganoush, avocado. more...
losing 2.0 lb a week

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