Weigh In record (no journal entry) for 18 November 2015
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191.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 November 2015:
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460 kcal
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Fat: 9.50g | Prot: 15.00g | Carb: 77.00g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kirkland Signature Trader Farms Triple Berry Frozen Fruit. Snacks/Other: Lean Pockets Pepperoni Pizza in a Seasoned Garlic Crust. more...
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steady weight
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onawa770's weight history
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