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Cclem
Journal
18 Nov 15
Cclem's Journal, 18 November 2015
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Weigh In record (no journal entry) for 18 November 2015
224.2 lb
Lost so far:
0 lb
.
Still to go:
49.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 November 2015:
1650 kcal
Fat: 66.00g | Prot: 16.50g | Carb: 231.00g.
Snacks/Other:
M&M's M&M's 100 Calories Pack.
more...
2566 kcal
Activities & Exercise:
Housework - 29 minutes, Sleeping - 7 hours, Resting - 16 hours and 31 minutes.
more...
gaining 12.6 lb a week
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