Marjorie Jean's Journal, 21 September 2011

I went down to 175 but went on cruise gained 7.8 pound. My goal is go down to 140. I want to get focus again.
182.8 lb Lost so far: 0 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2011:
748 kcal Fat: 42.60g | Prot: 35.56g | Carb: 61.41g.   Breakfast: toast, eggs,  splenda, milk, coffee. Lunch: nuts,  steam broccoli, carrot, plantain, bufolo chicken wings, water. more...

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