Weigh In record (no journal entry) for 18 November 2015
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185.5 lb
Lost so far: 142.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2015:
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887 kcal
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Fat: 32.00g | Prot: 52.66g | Carb: 96.85g.
Lunch: Tortilla Corn Chips, Mexican Rice, Burrito with Chicken. more...
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losing 1.1 lb a week
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inmsweantitrust's weight history
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