colometa85's Journal, 18 November 2015

Weigh In record (no journal entry) for 18 November 2015
117.5 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 November 2015:
1332 kcal Fat: 63.47g | Prot: 48.11g | Carb: 145.03g.   Breakfast: Don Satur Talitas, La Paulina Queso Crema. Lunch: La Serenísima Dulce de Leche, Molinos del Bosque Galletas de Arroz, Vacío, Ensalada Mixta. Dinner: Empanada de Verdura, Empanada de Verdura. Snacks/Other: Arcor Turrón de Maní, Banano. more...
1298 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 10.8 lb a week

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