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41
35
38
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43
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182.0 lb
Lost so far: 16.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2011:
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1202 kcal
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Fat: 84.28g | Prot: 67.82g | Carb: 44.77g.
Breakfast: butter, egg, heavy cream, coffee. Lunch: best foods mayo, Canned Tuna in Water, sara lee bread. Dinner: mashed cauliflower, beef. Snacks/Other: Cinnamon Breakfast Muffin, brown sugar, butter, squash. more...
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2661 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 12 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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