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bobbibrown
Journal
07 Dec 09
bobbibrown's Journal, 07 December 2009
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Weigh In record (no journal entry) for 07 December 2009
189.0 lb
Lost so far:
0 lb
.
Still to go:
49.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 07 December 2009:
1670 kcal
Fat: 43.28g | Prot: 60.57g | Carb: 264.75g.
Lunch:
SUBWAY.
Dinner:
GARLIC BREAD, PASTA.
Snacks/Other:
Meat Knish (Pastry Filled with Meat).
more...
2178 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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