stars1981's Journal, 21 September 2011

180.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

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812 kcal

Fat: 21.81g | Prot: 41.16g | Carb: 120.70g.   Breakfast: Lemon Lime, Tea (Brewed), cheerios. Lunch: roast beef sandwich. Snacks/Other: White Grapefruit, white grapes. more...

3008 kcal

Activities & Exercise: Shopping - 1 hour, Housework - 2 hours, Walking (moderate) - 3/mph - 15 minutes, Bicycling (moderate) - 13/mph - 1 hour, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...