Weigh In record (no journal entry) for 21 September 2011
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173.1 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 September 2011:
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1593 kcal
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Fat: 48.76g | Prot: 76.41g | Carb: 231.37g.
Breakfast: Nestea, Turkey Sandwich, barrita Bran Frut de Fresa, Coffee with Milk. Lunch: Lemonade, Beef Fried Rice, shrimp. more...
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steady weight
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