Weigh In record (no journal entry) for 21 September 2011
|
157.2 lb
Lost so far: 25.8 lb.
Still to go: 24.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 21 September 2011:
|
1287 kcal
|
Fat: 34.06g | Prot: 31.25g | Carb: 220.86g.
Breakfast: Captain Crunch, SunnyD Tangy Original Citrus Punch, Prenatal Multivitamin. Lunch: Plain Cheeseburger on Bun. Snacks/Other: Fruity Snacks - Mixed Berry, Fruity Snacks - Mixed Berry, Ritz Toasted Chips - Sour Cream & Onion. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
playruby's weight history
|