Weigh In record (no journal entry) for 17 November 2015
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181.9 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 November 2015:
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2338 kcal
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Fat: 78.90g | Prot: 133.74g | Carb: 278.92g.
Breakfast: Oatmeal Cookies (Without Raisins), Bananas, Apples, Soy Milk, Cherry Tomatoes, Turkey, Egg Omelet. Lunch: Chicken Breast Meat (Broilers or Fryers), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), White Rice (Short-Grain, Cooked). Dinner: Low Sodium Lowfat Cottage Cheese, Broccoli, Pepperoni Pizza (Frozen, Cooked). more...
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2547 kcal
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Activities & Exercise:
Crossfit - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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