Buck Henderson Union Buster's Journal, 17 November 2015

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Weigh In record (no journal entry) for 17 November 2015

210.0 lb Lost so far: 0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 November 2015:

2351 kcal

Fat: 109.82g | Prot: 88.95g | Carb: 245.84g. Breakfast: Coffee, Austin Toasty Crackers with Peanut Butter (39g), Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Calzone with Meat and Cheese. Dinner: Chicken Fried Rice. more...

3890 kcal

Activities & Exercise: Pottery Barn - 3 hours, Desk Work - 6 hours, Standing - 4 hours, Sleeping - 11 hours. more...

gaining 0.3 lb a week

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Buck Henderson Union Buster's Journal, 17 November 2015

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Buck Henderson Union Buster's weight history