Weigh In record (no journal entry) for 21 September 2011
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222.0 lb
Lost so far: 52.5 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2011:
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1324 kcal
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Fat: 49.69g | Prot: 59.14g | Carb: 163.38g.
Breakfast: Fat Free Half & Half, Calorie Free Sweetener, Coffee, Nonfat Blueberry Greek Yogurt. Lunch: Classic Favorites Angel Hair Marinara. Dinner: meatballs. Snacks/Other: candy corn, GODIVA DARK CHOCOLATE TRUFFLE, sugar free chocolate pudding, sugar free jello, sargento reduced fat cheddar . more...
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losing 2.3 lb a week
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liminarsky's weight history
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