Weigh In record (no journal entry) for 17 November 2015
|
141.1 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
|
Diet Calendar Entry for 17 November 2015:
|
2181 kcal
|
Fat: 76.62g | Prot: 120.00g | Carb: 273.96g.
Breakfast: Myprotein Impact Whey Protein, Alpro Kokosmelk, Blauwe Bessen, Banaan. Lunch: Aldi Madeleine, Bereide Champignons (in Olie Bereid), Printana Gegrilde Paprika's, Printana Prinsessenbonen, Chef Select Balletjes in Tomatensaus. Dinner: Iglo Spinazie Met Roomsaus, Witte Rijst, Gekookte Zalm. Snacks/Other: Alpro Soya Yoghurt Kers, Appel, Gedroogde Noten en Vruchtenmix (Studentenhaver), Jonagold, Mandarijn, Eiwitreep. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nathalie Geurts's weight history
|